Jerk Chicken with Baked Sweet Plantains
Jerk marinated and oven roasted Bell and Evans chicken breast, served with a sweet red bell pepper and cabbage slaw and your choice of baked sweet plantains, jasmine rice, or vegetable of the day (low carb).
Ingredients: Bell and Evans chicken breast, cabbage, red bell pepper, jalapeno, ginger, green onion, thyme, house jerk seasoning blend, brown sugar, white vinegar, tamari, extra virgin olive oil, avocado oil, citrus juice/zest (lemon, lime, orange), Jamaican rum, optional baked sweet plantains/jasmine rice/vegetable of the day
Standard Calories & Macros: 492 calories, 42g protein, 45g carbs, 16g fat.
Grande Calories & Macros: 740 calories, 63g protein, 68g carbs, 24g fat.
Allergens: No Major Allergens
$12.95
Jerk marinated and oven roasted Bell and Evans chicken breast, served with a sweet red bell pepper and cabbage slaw and your choice of baked sweet plantains, jasmine rice, or vegetable of the day (low carb).
Allergens
Nutrition Facts
Calories
Protein
Carbs
Fat
- Calories492
- Protein42g
- Carbs45g
- Fat16g
Ingredients
Bell and Evans chicken breast, cabbage, red bell pepper, jalapeno, ginger, green onion, thyme, house jerk seasoning blend, brown sugar, white vinegar, tamari, extra virgin olive oil, avocado oil, citrus juice/zest (lemon, lime, orange), Jamaican rum, optional baked sweet plantains/jasmine rice/vegetable of the day
How to prepare
Microwave
Remove lid and microwave: 1:00-1:30 minutes for Standard size, 2:00-2:30 minutes for Grande size (or until heated throughout).
You might also like

Asparagus Tomato Feta Frittata
Fresh baked egg frittata featuring asparagus, tomato and feta cheese, served with your choice of roasted golden potato, roasted sweet potato, or vegetable of the day (low carb). Standard size meals contain the equivalent of two whole eggs and additional egg whites.$12.95410 caloriesGF
{"sku":"","label":"Standard","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"} {"sku":"","label":"Grande","price":"4.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"205","protein":"15","carbs":"16","fat":"9"}
{"sku":"","label":"Golden Potato","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"} {"sku":"","label":"Sweet Potato","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"} {"sku":"","label":"Vegetable of the Day (Low Carb)","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"}
Basic Chicken
Lightly seasoned and pan seared Bell and Evans chicken breast, served with your choice of vegetable: roasted broccoli, roasted green beans or roasted cauliflower, and your choice of carb: roasted golden potato, roasted sweet potato, jasmine rice, or vegetable of the day (low carb). Our basic meals are intentionally designed for customers to be able to add your favorite condiments/sauces at home.$10.75316 caloriesGFDF
{"sku":"","label":"Standard","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Grande","price":"4.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"146","protein":"19","carbs":"16","fat":"2"}
{"sku":"","label":"Golden Potatoes","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Sweet Potatoes","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Vegetable of the Day (Low Carb)","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
{"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Cauliflower","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
Teriyaki Salmon Bites
Teriyaki marinated and oven baked fresh-from-the-fish-market salmon bites served with garlic ginger green beans and your choice of light house fried rice, jasmine rice, or vegetable of the day (low carb).$15.37581 caloriesDF
{"sku":"","label":"Standard","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"} {"sku":"","label":"Grande","price":"4.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"295","protein":"19","carbs":"21","fat":"15"}
{"sku":"","label":"House Fried Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"} {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"} {"sku":"","label":"Vegetable of the Day (Low Carb)","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"}




Be the first to review “Jerk Chicken with Baked Sweet Plantains”