CUSTOMER FAVORITE
DF

Allergens

Shellfish Wheat

Cajun Shrimp Gumbo

Our lighter take on a traditional gumbo, featuring a Cajun style shrimp, smoked turkey sausage and okra stew served with roasted summer squash and your choice of creole rice, golden potato, or vegetable of the day (low carb).  

Ingredients: shrimp, summer squash, house Cajun seasoning blend, onion, garlic, green bell pepper, celery, okra, tomato, bay leaf, seafood culinary stock, smoked turkey sausage, scallions, extra virgin olive oil, whole grain flour, optional creole rice (jasmine rice, house creole seasoning, tomato paste, garlic)/golden potato/vegetable of the day

Standard Calories & Macros: 463 calories, 36g protein, 46g carbs, 15g fat

Grande Calories & Macros: 699 calories, 54g protein, 69g carbs, 23g fat

Allergens: Shellfish, Wheat

$14.34

Earn 7 Points

Our lighter take on a traditional gumbo, featuring a Cajun style shrimp, smoked turkey sausage and okra stew served with roasted summer squash and your choice of creole rice, golden potato, or vegetable of the day (low carb).  

Out of stock

Categories: , ,
Secure Payment

Allergens

Shellfish Wheat

Nutrition Facts

463

Calories

36g 72%

Protein

46g 15%

Carbs

15g 23%

Fat

Ingredients

    shrimp, summer squash, house Cajun seasoning blend, onion, garlic, green bell pepper, celery, okra, tomato, bay leaf, seafood culinary stock, smoked turkey sausage, scallions, extra virgin olive oil, whole grain flour, optional creole rice (jasmine rice, house creole seasoning, tomato paste, garlic)/golden potato/vegetable of the day

     

    How to prepare

    Microwave image
    Microwave

    Remove lid and microwave: 1:00-1:30 minutes for Standard size, 2:00-2:30 minutes for Grande size (or until heated throughout).

    You might also like

    • Basic Beef

      Basic Beef

      Lightly seasoned 93% lean ground beef, served with your choice of vegetable: roasted broccoli, roasted green beans, or roasted cauliflower, and your choice of carb: roasted golden potato, roasted sweet potato, jasmine rice, or vegetable of the day (low carb). Our basic meals are intentionally designed for customers to be able to add your favorite condiments/sauces at home.
      $12.24
      406 calories
      GF
      DF

      {"sku":"","label":"Standard","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Grande","price":"4.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"203","protein":"19","carbs":"16","fat":"7"}

      {"sku":"","label":"Golden Potatoes","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Sweet Potatoes","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Vegetable of the Day (Low Carb)","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

      {"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Cauliflower","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
      Add to cart
    • Sweet Chili Turkey Meatballs

      Sweet Chili Turkey Meatballs

      House made soy-ginger 94% lean ground turkey meatballs glazed with sweet chili sauce and served over sautéed onions with a side of roasted broccoli and your choice of jasmine rice or vegetable of the day (low carb).
      $12.95
      456 calories
      CUSTOMER FAVORITE
      DF

      {"sku":"","label":"Standard","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"","":""} {"sku":"","label":"Grande","price":"4.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"228","protein":"20","carbs":"19","fat":"8"}

      {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"","":""} {"sku":"","label":"Vegetable of the Day (Low Carb)","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"","":""}
      Add to cart
    • Basic Steak

      Basic Steak

      Lightly seasoned and seared flank steak served with your choice of vegetable: roasted broccoli, roasted green beans, or roasted cauliflower, and your choice of carb: roasted golden potato, roasted sweet potato, jasmine rice, or vegetable of the day (low carb). Our basic meals are intentionally designed for customers to be able to add your favorite condiments/sauces at home.
      $14.34
      415 calories
      GF
      DF

      {"sku":"","label":"Standard","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Grande","price":"4.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"212","protein":"19","carbs":"16","fat":"8"}

      {"sku":"","label":"Golden Potatoes","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Sweet Potatoes","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Vegetable of the Day (Low Carb)","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

      {"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Cauliflower","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
      Add to cart

    Be the first to review “Cajun Shrimp Gumbo”