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Shellfish Wheat

Cajun Shrimp Gumbo

Our lighter take on a traditional gumbo, featuring a Cajun style shrimp, smoked turkey sausage and okra stew served with roasted summer squash and your choice of creole rice, golden potato, or vegetable of the day (low carb).  

Ingredients: shrimp, summer squash, house Cajun seasoning blend, onion, garlic, green bell pepper, celery, okra, tomato, bay leaf, seafood culinary stock, smoked turkey sausage, scallions, extra virgin olive oil, whole grain flour, optional creole rice (jasmine rice, house creole seasoning, tomato paste, garlic)/golden potato/vegetable of the day

Standard Calories & Macros: 463 calories, 36g protein, 46g carbs, 15g fat

Grande Calories & Macros: 699 calories, 54g protein, 69g carbs, 23g fat

Allergens: Shellfish, Wheat

$14.34

Earn 7 Points

Our lighter take on a traditional gumbo, featuring a Cajun style shrimp, smoked turkey sausage and okra stew served with roasted summer squash and your choice of creole rice, golden potato, or vegetable of the day (low carb).  

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Allergens

Shellfish Wheat

Nutrition Facts

463

Calories

36g 72%

Protein

46g 15%

Carbs

15g 23%

Fat

Ingredients

    shrimp, summer squash, house Cajun seasoning blend, onion, garlic, green bell pepper, celery, okra, tomato, bay leaf, seafood culinary stock, smoked turkey sausage, scallions, extra virgin olive oil, whole grain flour, optional creole rice (jasmine rice, house creole seasoning, tomato paste, garlic)/golden potato/vegetable of the day

     

    How to prepare

    Microwave image
    Microwave

    Remove lid and microwave: 1:00-1:30 minutes for Standard size, 2:00-2:30 minutes for Grande size (or until heated throughout).

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