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Allergens
Flank Steak with Mushroom Bourguignon
Braised flank steak topped with a red-wine based mushroom and carrot stew and served with wilted baby spinach and your choice of mashed potatoes or vegetable of the day (low carb).
Ingredients: flank steak, mushrooms, onion, carrots, garlic, red wine, beef broth, baby spinach, fresh thyme, extra virgin olive oil, unsalted butter, whole wheat flour, sea salt, pepper, optional mashed potatoes (golden potato, unsalted butter, half and half, chicken broth)/vegetable of the day (low carb)
Standard Calories & Macros: 473 calories, 40g protein, 40g carbs, 17g fat
Grande Calories & Macros: 714 calories, 60g protein, 60g carbs 26g fat
Allergens: Dairy, Wheat
Out of stock
Allergens
Nutrition Facts
Calories
Protein
Carbs
Fat
Ingredients
flank steak, mushrooms, onion, carrots, garlic, red wine, beef broth, baby spinach, fresh thyme, extra virgin olive oil, unsalted butter, whole wheat flour, sea salt, pepper, optional mashed potatoes (golden potato, unsalted butter, half and half, chicken broth)/vegetable of the day (low carb)
How to prepare
Microwave
Remove lid and microwave: 1:00-1:30 minutes for Standard size, 2:00-2:30 minutes for Grande size (or until heated throughout).
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