Pineapple Upside Down Protein Pancakes
Our signature whole grain vanilla protein pancakes, topped with a house made pineapple compote, crushed Nilla Wafer cookies, and a maraschino cherry, and served with optional turkey bacon on the side.
Ingredients: whole grain flour, brown sugar, whey protein concentrate, milk protein concentrate, sea salt, buttermilk powder, pineapple, maraschino cherry, Nilla Wafer cookies, lemon juice, optional turkey bacon
Standard Calories & Macros: 348 calories, 24g protein, 45g carbs, 8g fat (+12g protein, +4.5g fat with turkey bacon)
Grande Calories & Macros: 524 calories, 36g protein, 68g carbs, 12g fat (+18g protein, +7g fat with turkey bacon)
Allergens: Wheat, Dairy, Egg, Soy
$10.75
Our signature whole grain vanilla protein pancakes, topped with a house made pineapple compote, crushed Nilla Wafer cookies, and a maraschino cherry, and served with optional turkey bacon on the side.
Out of stock
Allergens
Nutrition Facts
Calories
Protein
Carbs
Fat
- Calories348
- Protein24g
- Carbs45g
- Fat8g
Ingredients
whole grain flour, brown sugar, whey protein concentrate, milk protein concentrate, sea salt, buttermilk powder, pineapple, maraschino cherry, Nilla Wafer cookies, lemon juice, optional turkey bacon
How to prepare
Microwave
Remove lid and microwave: 1:00-1:30 minutes for Standard size, 1:30-2:00 minutes for Grande size (or until heated throughout).
You might also like

Philly Cheesesteak Cauliflower Mac and Cheese
93% lean ground beef mixed with sauteed bell peppers and onions over our signature cauliflower mac and cheese, topped with more cheddar cheese.$13.75483 caloriesCUSTOMER FAVORITE
{"sku":"","label":"Standard","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"","":""} {"sku":"","label":"Grande","price":"4.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"246","protein":"21","carbs":"18","fat":"10"}
Honey Miso Salmon Bites
Honey-miso marinated and oven baked fresh-from-the-fish-market salmon bites, served with shredded purple cabbage, shredded carrot, thin sliced radish, garlic-ginger snow peas, fresh scallions, a house made honey miso dressing on the side, with your choice of jasmine rice or extra vegetables (low carb).$15.37563 caloriesDF
{"sku":"","label":"Standard","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"","":""} {"sku":"","label":"Grande","price":"4.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"286","protein":"19","carbs":"21","fat":"14"}
{"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"","":""} {"sku":"","label":"Vegetable of the Day (Low Carb)","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"","":""}
German Chocolate Protein Pancakes
Our signature whole grain chocolate protein pancakes, topped with a sweet, house made coconut and toasted pecan caramel sauce. Served with optional turkey bacon.$10.75388 calories
{"sku":"","label":"Standard Pancakes Only","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"} {"sku":"","label":"Standard Add Turkey Bacon","price":"1.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"88","protein":"12","fat":"4.5"} {"sku":"","label":"Grande Pancakes Only","price":"4.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"185","protein":"12","carbs":"23","fat":"6"} {"sku":"","label":"Grande Add Turkey Bacon","price":"6.75","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"329","protein":"30","carbs":"23","fat":"13"}




Be the first to review “Pineapple Upside Down Protein Pancakes”