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Pineapple Upside Down Protein Pancakes
Our signature whole grain vanilla protein pancakes, topped with a house made pineapple compote, crushed Nilla Wafer cookies, and a maraschino cherry, and served with optional turkey bacon on the side.
Ingredients: whole grain flour, brown sugar, whey protein concentrate, milk protein concentrate, sea salt, buttermilk powder, pineapple, maraschino cherry, Nilla Wafer cookies, lemon juice, optional turkey bacon
Standard Calories & Macros: 348 calories, 24g protein, 45g carbs, 8g fat (+12g protein, +4.5g fat with turkey bacon)
Grande Calories & Macros: 524 calories, 36g protein, 68g carbs, 12g fat (+18g protein, +7g fat with turkey bacon)
Allergens: Wheat, Dairy, Egg, Soy
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Nutrition Facts
Calories
Protein
Carbs
Fat
Ingredients
whole grain flour, brown sugar, whey protein concentrate, milk protein concentrate, sea salt, buttermilk powder, pineapple, maraschino cherry, Nilla Wafer cookies, lemon juice, optional turkey bacon
How to prepare
Microwave
Remove lid and microwave: 1:00-1:30 minutes for Standard size, 1:30-2:00 minutes for Grande size (or until heated throughout).
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